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Beginners Course

Interested in yoga but not sure what it is about?  Contact me to register your interest in my 5 weeks beginner course.  This course is suitable for complete beginners or those who want to revisit the foundation of yoga.

Classes are designed sequentially week by week so you will have a strong foundation of yoga practice at the end of the course.  You will learn key yoga poses, safe alignment and appropriate modifications so you will be confident in attending regular yoga classes on completion of the course.

**This course will be held either in Carshalton or Banstead.  Class number will be kept small but I do need a minimum of 4 students for the course to go ahead**